Show Up As the Parent You Desire to Be
Envisioning what we truly desire to feel as parents can help us release any negative emotions or fears we may have carried from our past. Ask yourself, what kind of parent do I want to be? What values do I want to instill in my child? What lessons do I want them to learn from me?
Raising Children in the Digital Age: Tips for a Balanced Approach
This blog post explores the necessary steps parents should take to help their children understand and make responsible decisions when it comes to using social media. You are presented with relevant tips such as Positive Presupposition, Balance, and Modeling Desired Behaviors, to help create a foundation of understanding and trust when it comes to using digital platforms. You are also reminded of the importance of finding the right balance between protection and exploration, in order to foster a healthy attitude when it comes to online interactions.
Supporting Your Kids’ Stress (and not getting yourself stressed, too)
Once upon a time, one of the most incredible things that happened to me was burning out of my assistant principal job. Yes, you heard that right. The journey to burnout is not something I would wish upon anyone. It was filled with moments of intense anxiety due to...
Transitioning Your Child to College: How to Let Go
One of the toughest challenges parents face is letting go when their children leave for college, trade school or into the adult world. It is natural to feel empty, sad, and overwhelmed, especially if you have been their primary caregiver for the past eighteen years. However, I am here to tell you that letting go is not the end of your parenting journey. Instead, it marks the beginning of a new chapter in your life and can ultimately bring you closer to your child.
The Power of Appreciation: The Parenting Tool You Can’t Afford to Ignore
When it comes to parenting tools, appreciation is one of the most powerful—and one that parents can't afford to ignore. Appreciation is a simple and effective way to create a loving and supportive environment for children, and can have long-lasting effects on their...
running away
To write about how my life is a thread of calm and serenity would be a lie right now. Even though I continue to practice meditation, deep breathing, healthy eating, good sleep habits, and the like - I am still flooded by instability that currently surrounds life as I...
mr. snake is my friend
Allow your child’s creative mind and aptitude to create and explore and discover. This blog shares the moment my son on the autism spectrum makes friends with a long, lonely metal cable cord.
Let’s Show Up and Shine: Fun Ways to Be Present in Your Kids’ Lives
Hey there, super parents! We know parenting can be a rollercoaster ride filled with ups, downs, and loop-de-loops. But amidst the chaos, it's crucial to remember that our presence makes a world of difference in our little ones' lives. So, let's dive into some fun and...
Recharge Your Parenting: Balancing Parenthood and Personal Well-Being
It is okay for parents to have a bad day, feel exhausted, and need a moment to themselves. We are not superheroes; we are humans, and we need to remember to take care of ourselves so that we can take care of those we love. So, the next time you feel overwhelmed, know that it’s okay to take a break. Your family will understand, and you’ll come back better than ever.
Growing Together: a Lesson in Self-Care for Your Child
Two weeks of my life were sucked up because my son was very sick. Although I could have sent him back to school with a cough and fatigue, I realized that the greater lesson was to teach him that his wellbeing is the key to life
The Sleepover – And How I Responded
Making the decision to honor a sleepover when your child is invited can be a challenge. While you want your child to have fun, you may also be an advocate of sleep and their wellbeing. Here is Amanda Irtz’ take on the sleepover.
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