Show Up As the Parent You Desire to Be

Show Up As the Parent You Desire to Be

Envisioning what we truly desire to feel as parents can help us release any negative emotions or fears we may have carried from our past. Ask yourself, what kind of parent do I want to be? What values do I want to instill in my child? What lessons do I want them to learn from me?

Raising Children in the Digital Age: Tips for a Balanced Approach

Raising Children in the Digital Age: Tips for a Balanced Approach

This blog post explores the necessary steps parents should take to help their children understand and make responsible decisions when it comes to using social media. You are presented with relevant tips such as Positive Presupposition, Balance, and Modeling Desired Behaviors, to help create a foundation of understanding and trust when it comes to using digital platforms. You are also reminded of the importance of finding the right balance between protection and exploration, in order to foster a healthy attitude when it comes to online interactions.

Transitioning Your Child to College: How to Let Go

Transitioning Your Child to College: How to Let Go

One of the toughest challenges parents face is letting go when their children leave for college, trade school or into the adult world. It is natural to feel empty, sad, and overwhelmed, especially if you have been their primary caregiver for the past eighteen years. However, I am here to tell you that letting go is not the end of your parenting journey. Instead, it marks the beginning of a new chapter in your life and can ultimately bring you closer to your child.

running away

running away

To write about how my life is a thread of calm and serenity would be a lie right now. Even though I continue to practice meditation, deep breathing, healthy eating, good sleep habits, and the like - I am still flooded by instability that currently surrounds life as I...

Recharge Your Parenting: Balancing Parenthood and Personal Well-Being

Recharge Your Parenting: Balancing Parenthood and Personal Well-Being

It is okay for parents to have a bad day, feel exhausted, and need a moment to themselves. We are not superheroes; we are humans, and we need to remember to take care of ourselves so that we can take care of those we love. So, the next time you feel overwhelmed, know that it’s okay to take a break. Your family will understand, and you’ll come back better than ever.

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